"The memory that lingered too long"
Last night, I wrote everything out.
Every tangled thought, every confusing sign, every raw and aching feeling Iβve held onto.
I sat with myself, quietly, honestlyβand maybe for the first time in a long while, I saw things clearly.
Every detail, every perceived sign, every feeling.
I let it all spill out of me like ink. And it hurt. It still does.
But I have to be honest with myself now,
and with the version of you Iβve carried in my mind.
I donβt love you. I have limerence.
Thatβs the hardest sentence Iβve ever had to write.
Because it feels like love. It burns like it. It consumes like it.
Butβ¦ itβs not.
Not the real kind. Not the kind that grows in the open air of truth and reality.
I am not obsessed with you. I am having obsessive thoughts.
Youβve become a loop in my mind, a beautiful oneβbut a loop all the same.
A fixation I couldnβt let go of.
I dressed it up in fantasy and hope, in longing and illusion.
But now I see the difference.
It is 100% an addiction and addictions can be broken.
Iβve held onto you like a cravingβseeking comfort in your name,
relapsing into the what-ifs and could-have-beens.
But I know now that I can live without it.
And more than thatβI must.
Iβve reduced you to fragments of a person and come up with this big idea that you are everything I need.
The truth is, Carl, I didnβt know all of you.
I fell in love with pieces. With ideas. With a story I told myself
over and over again, until it sounded like fact.
But loveβreal loveβis whole. It sees the person fully.
And I only ever saw the outline of you.
And thatβs a lie.
A beautiful one. A gentle one. But still a lie.
And I have to stop feeding it.
I have everything I need.
I always have.
I am not missing a piece. I am not incomplete.
You are not the answer to a question I never needed to ask.
You are a distraction and while youβre certainly not my only distraction, you are my favorite.
You were soft comfort when the world got loud.
You were a daydream I kept returning to.
A name that made my heart beat a little too fast.
But youβre not realβnot the way I made you to be.
But youβre also the most time-consuming and soul-leeching of them all.
You became a storm I willingly walked into.
Again and again.
And now, I am tired of drowning in the waves.
I donβt think Iβm going to instantly stop thinking of youβ¦
But I am not going to give you space in my mind that belongs to me.
I wonβt keep building altars in my thoughts for someone who isnβt standing there.
β¦but I do know that I am going to be proactive in minimizing these thoughts.
It starts now.
With truth. With care. With compassionβfor both of us.
Iβm no longer going to allow myself to succumb to them.
I am choosing clarity.
I am choosing to let you goβkindly, quietly, fully.
Iβm going to put more effort into myself and the relationships around me.
The ones whoβve held me through my storms.
The ones who never needed fantasy to love me.
Healthy relationships based on reality and the unconditional love of those who have seen me at my best, worst, and everything in between.
Thatβs the kind of love I deserve.
The kind I want to give.
And maybe one day, if paths cross againβ
Itβll be as two people whoβve both healed.
But not today.
Today, I set you down with gratitude and grace.